Yoga Classes & 1:1 Private Yoga Sessions

All of my offerings are inclusive, based in consent and sovereignty and beginners very welcome. If you are interested in virtual or in person 1:1 yoga therapy, please message me and we will customize a program for your thriving and healing.

YOGA CLASSES ONLINE AND IN PERSON

JANUARY 2025

I am offering monthly online YOGA series,, 1;1 virtual yoga therapy sessions and in person 1:1

Register via my shop

*KUNDALINI YOGA SERIES MON-WED-FRI 7-8am PST *Online* - $160for the month of January classes 3xwk

*PRENATAL YOGA SERIES

TUES & THURSDAYS January

7-8am PST $72 for 4 classes

MONDAYS

7-8am (PST) KUNDALINI YOGA ONLINE

11am-6pm 1:1 Virtual or In Person 1:1 healing sessions available

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TUESDAY

7-8am PST Prenatal Yoga ONLINE

12-6pm Virtual 1:1 or In Person healing sessions available

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WEDNESDAY

7-8am (PST) KUNDALINI YOGA ONLINE

11am-6pm Virtual or In Person 1:1 healing sessions available

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THURSDAY

7-8am PST Prenatal Yoga ONLINE

11am-6pm Virtual or In Person 1:1 healing sessions available at CASA COPAL

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FRIDAY

7-8am PST KUNDALINI YOGA ONLINE

1230-630pm Virtual 1:1 or In Person 1:1 healing sessions available

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SATURDAY

10-1130am KUNDALINI YOGA ****in person at CASA COPAL YOGA STUDIO****-www.casacopalyoga.com

1:45-3pm PRENATAL YOGA ****in person CASA COPAL YOGA STUDIO****-www.casacopalyoga.com

430-630pm Virtual or In Person 1:1 healing sessions available

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SUNDAY

WORKSHOPS ANNOUNCED PERIODICALLY :) AND PRIVATE WORKSHOPS AND 1:1 AVAILABLE